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Table of Contents. Treadmill Evo T Owner's Manual 20 pages. Evo user's manual fx4 motorized treadmill fx4m 32 pages.
Do not attempt to use this treadmill with an extension cord. This is especially important for individuals over the age of 35 or persons with pre-existing health problems.
The recommended Heart Rate Zone is a percentage of your maximum heart rate. Warming up is an important part of your workout, and should begin every session.
It prepares your body for more strenuous exercise by heating up and stretching out your muscles. Failure to do so could result in injury NOTE: Each step number in the assembly instructions tells you what you will be doing. Read and understand instructions thoroughly before assembling the treadmill.
Evo Treadmill: List of Devices
Unfolding instruction ruction Step 2 Push the deck slightly forward and STEP 2 kick lightly on the center of the pneumatic cylinder. To adjust the incline while the treadmill is running you can also press the incline shortcut keys on the console. Page 12 By Pressing mode key under manual mode you can enter into time count down mode Time window lights up and indicates preliminary time Press start to run the machine Press mode key under time count down mode enter into distance count down mode Window lights up and indicates preliminary distance 1.
Page 14 6. User programs a: Programs setting: To start press the program until it shows the user program U1,U2,U3 choose one and enter into setting. Page 15 The Body Fat test suits male and female users The ideal Fat reading should be if it reads under 19 it means you are too thin.
Thinking about buying a EVO, MR or GSR? Which is better?
If it reads between it means that you are over weight and if the reading is over 30 it means that you are on the verge of obesity. All running belts are properly set at the factory.
It may stretch or be off-center after use. Stretching is normal during the break-in period. A good silicone lubrication will also improve the performance of your treadmill.
NOTE: Use the silicone that is supplied with the treadmill. Other areas show blank.
Customer feedback on purchase of treadmill parts
After 10 seconds, the treadmill will go into ready mode and can be restarted. This manual is also suitable for: Evt. Comments to this Manuals Your Name:. Enter text from picture:.
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