Your lymph system is made up of organs thymus, tonsils, spleen, adenoids , hundreds of lymph nodes mostly in your neck, armpits and groin and numerous vessels that circulate lymph fluid around your body in a similar fashion to your blood.
In fact, your blood and lymph often interact and exchange materials. The purpose of lymph is to absorb waste products, dead cells, pathogens, fats and proteins from the tissues, while transporting the white blood cells of your immune system. The lymph organs and nodes filter the lymph fluid, removing material and killing infectious microorganisms.
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This is why lymph nodes become inflamed and swollen with infections and cancers. Lymph massage, also called manual lymphatic drainage or lymph drainage therapy, is a type of massage that is thought to help your lymphatic system circulate better, stimulate immunity and improve the health of your tissue. According to massage philosophy, ill health, infection, lack of exercise, dehydration or malnourishment, cause your lymphatic fluid moves sluggishly, so a light directional massage in areas that contain lymph vessels and nodes can be very helpful.
Proponents of massage believe that with better lymph flow, your fatigue and stress levels may diminish and you may notice a slight loss of weight.
On the other hand, it is thought that if your autoimmune condition is caused by infection, you may notice a slight exasperation of symptoms, especially headaches, shortly after a lymphatic massage.
If you only get a few massages per year, you may not be able to gauge the effectiveness of the treatment. As with many complementary therapies, medical doctors spend very little, if any, time learning about massage therapy.
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It is best to seek advice on massage from an experienced practitioner and inform your doctor that you are pursuing alternative therapies.
This post contains opinions of the author.
It is your responsibility to seek diagnosis, treatment, and advice from qualified providers based on your condition and particular circumstances. Camino Real Ventures, Inc. Manual lymph drainage is not a complimentary therapy, it is based on science.
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It is indicated when the lymphatic system is compromised and is best performed by a certified lymphedema therapist who has been certified through a course and in some cases has moved forward and been certified by the Lymphology Association of North America LANA.
Lymphatic massage feel a like a marshmallow light pressure.
I had a great teacher in school who loved teaching lymphatic drainage. Thanks for sharing your blog on lymphatic massage! Lymphatic massage is fantastic!
The pressure is light and movements are slight — like tiny tugs to your face, neck and around the collarbone. This site complies with the HONcode standard for trustworthy health information.
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