Users Manual For Fitbit Surge Hr

Users manual for fitbit surge hr

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Also See for Surge Product manual - 49 pages Product manual - 48 pages. Page of 53 Go. Product Manual. Table of Contents. Fitbit Zip Surge Product Manual 48 pages. Page 3 Setting a value for your daily goal Page 5 South Korea The manual concludes by explaining how to restart your Fitbit Surge in the event you encounter difficulty with your tracker.

All other troubleshooting suggestions, as well Page 7 Just select Fitbit Surge and then pick from a category to browse, or enter a search term to find something specific. Setting up your tracker with the Fitbit app Over mobile devices and Windows 10 PCs and tablets that support Bluetooth 4.

Users manual for fitbit surge hr

Your computer is powered on, awake, and connected to the Internet. While it may track stats such as steps and floors when placed in a pocket or backpack, it is most accurate on the wrist.

Your dominant hand is the one you use for most day-to-day activities such as writing or brushing your teeth. You can specify this setting in the Fitbit app or in the fitbit. To switch between the two sets, press the Home button. Make sure your Fitbit Surge is nearby and click Sync Now.

How to Setup your fitbit Surge

Page Measuring Heart Rate Measuring heart rate When your heart beats, your capillaries expand and contract based on blood volume changes. Page Custom Heart Rate Zones 4. Find an option to create a custom heart rate zone and then specify the minimum and maximum heart rate for your custom zone.

Sync your Fitbit Surge to update your tracker with the new setting: Click the Fitbit Connect icon located near the date and time on your computer. Fitbit Surge will continue to search for a GPS signal, but it will take longer to find than if you were standing still.

Users manual for fitbit surge hr

Page Using The Stopwatch Using the stopwatch You can use the stopwatch function on your Fitbit Surge to measure how long it takes you to complete an activity or exercise.

Page 19 To charge your Fitbit Surge, plug the charging cable into the USB port on your computer and plug the other end into the port on the back of the Fitbit Surge. You can also plug your charging cable into any standard USB wall charger. Charging completely takes 1 to 2 hours. Use skin care products sparingly on the areas of the skin covered by your Fitbit product.

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When you sync your Fitbit Surge, this data is uploaded to fitbit. Page Tracking A Daily Activity Goal Tracking a daily activity goal Your Fitbit Surge is designed to track your progress towards a goal that you define on your fitbit. By default, your daily goal is set to 10, steps per day. For example, instead of the default daily goal value of 10, steps per day, you may want your Fitbit Surge to vibrate and flash when you reach 15, steps per day.

Whenever you wear your Fitbit Surge and participate in any continuous, high-movement activity of 15 minutes or more, including walking, running, outdoor biking, and elliptical, Fitbit Surge detects your activity and automatically records it for you.

Users manual for fitbit surge hr

You should manually track runs using the run tracking features on your Fitbit Surge when you want to track your route with GPS, or if you want more detailed run data, including real-time stats and workout summaries, on your Fitbit Surge. Tracking your splits during a run You can track your splits when you run so that Fitbit Surge notifies you each time you meet a predetermined time or distance. Use the Free Run exercise Press the Select button or tap the screen, then swipe to Free Run.

You should manually track exercises using the exercise tracking features on your Fitbit Surge when you want to track your route with GPS, or if you want more detailed exercise data, including real-time stats and workout summaries, on your Fitbit Surge.

Fitbit Zip Surge Product Manual

Page Choosing Exercises To Track 7 exercises on your tracker at any time. You can update the exercises on your Fitbit Surge as often as you like.

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You can set up to 8 silent alarms to recur every day or on particular days of the week. Setting silent alarms You can add, edit, and delete silent alarms from the Fitbit app or in the fitbit.

Display the Menu on your Fitbit Surge, then swipe to Alarms. Press the Select button or tap the screen, then swipe until you see the alarm you want to enable or disable.

Make sure Bluetooth is enabled on your mobile device. Make sure your Fitbit Surge is within 20 feet of your mobile device.

Open the Fitbit app on your mobile device and tap the Fitbit Surge tile at the top of the mobile dashboard. If you have more than one notification, swipe left and right to see them all. Fitbit Surge stores a maximum of 20 notifications. If you receive more than 20 notifications, the oldest notifications are deleted as new ones come in.

Double-press the Home button on your Fitbit Surge to see information about the track currently playing. Page Managing Settings On Your Fitbit Surge If you remove your Fitbit Surge but it keeps moving, for example if you put it in a pocket or backpack, it may record an erroneous heart rate reading. You can prevent Page Version Regulatory Info Displays technical specification information.

Shutdown This setting turns your Fitbit Surge off. Press any button to turn your Fitbit Surge back on.

Users manual for fitbit surge hr

Backlight This setting controls the conditions under which your Fitbit Surge lights up. Page Using Your Fitbit. Use the dashboard to see your progress towards goals, analyze exercise details, view historical graphs, and log food. Browser requirements Brow ser M ac Version We recommend keeping your Fitbit Surge up to date.

Users manual for fitbit surge hr

Updating your Fitbit Surge takes several minutes and may be demanding on the battery. We recommend that you charge your Fitbit Surge before updating or while the update is in progress. Page Restarting Your Fitbit Surge Restarting your Fitbit Surge If you experience one of the following problems with your Fitbit Surge, it may be fixed by restarting your tracker: It is not syncing.

Sync your Fitbit Surge regularly to have the most detailed data available to view on your fitbit. Do not shower or swim with the Water Resistant device. Operation is subject to the following two conditions: This device may not cause harmful interference and 2.

This device must accept any interference received, including interference that may cause undesired operation FCC Warning Changes or modifications not approved by Fitbit, Inc. If you notice any signs of skin redness, swelling, itchiness, or other skin irritation, please discontinue use or wear the product clipped over a piece of clothing. Do not allow children or pets to play with your Fitbit product. The product contains small components that can be a choking hazard.

Your Fitbit Surge is sweat-proof, rain-proof, and water-resistant. Disposal and recycling information The symbol on the product or its packaging signifies that this product must be disposed of separately from ordinary household wastes at its end of life. Page Comments to this Manuals Your Name:. Enter text from picture:. Latest comments:. Print page 1 Print document 53 pages. Cancel Delete. Sign in OR.

Fitbit Alta HR User Manual

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